Chapter 3 First practice of martial arts

"I was wondering whose dog had escaped and was farting everywhere. I was about to scold it, but I saw that it was Master Galeo!"

Xiao Ning closed his eyes slightly, revealing a sharp gaze, and his words were merciless.

"You! The grandson of the eldest elder of the Xiao family, you speak so vulgarly, you deserve to have your arm broken."

Galeo's mocking smile suddenly darkened, and a dangerous light flashed in his eyes.

"Master, do you want me to go up and beat him up?"

One of the subordinates behind him stepped forward and said that he was a three-star fighter and beating Xiao Ning was like beating a child.

Galeo raised his hand and waved, "No need."

"yes."

The man retreated, but the look he gave Xiao Ning was full of warning and provocation.

"Xiao Ning, I have good healing medicine here. If you can bring your beautiful sister to me, I..."

Gallio played with the jade bottle in his hand and said playfully.

Xiao Ning's sister Xiao Yu is a first-class beauty, especially those long legs, tsk tsk tsk.

Before he finished speaking, Xiao Ning's face immediately darkened and he uttered a word coldly.

"roll!"

Gallio was interrupted, and the word "go" immediately made him angry. His face was a little ferocious, and his eyes were sinister.

"Hit me!"

"stop!"

A thick voice came, and Payne quickly ran over with a large group of guards. With a wave of his hand, his guards fiercely surrounded Galeo and others.

Payne glanced at Gallio and others with dangerous eyes, and then respectfully said to Xiao Ning.

"Master Xiao Ning."

"Master Galeo, this is the territory of my Xiao family. Do you want to take action here?"

Gallio glanced at Payne with some fear, then looked at Xiao Ning who was silent, and said coldly.

"let's go."

Galeo was frustrated and quickly left Fangshi.

Xiao Ning's eyes flashed with murderous intent. Although he had not met Xiao Yu yet, in his memory, she was very kind to him. She dared to attack his family because she was too long-lived.

"Uncle Payne, I'm sorry to bother you."

Xiao Ning has always been elegant and easy-going in the past, maintaining the image of a handsome gentleman. Many people in the family still have a good impression of him.

Payne looked at Xiao Ning's warm smile and admired his control over his emotions. Xiao Ning had good talent, was gentle and easy-going, and with this kind of character, his future achievements would probably not be too low.

He just took Qi-enhancing powder to fight against the young patriarch. He must have been angry. It's understandable that young people are easily impulsive.

"Haha, Master Xiao Ning is joking. This is our Xiao family's territory. We cannot allow the people of the Jialie family to act so presumptuously."

Payne and his guards left. Seeing that there was no monster meat left, Xiao Ning only bought some body-refining herbs and returned to his family.

Spread out the medicinal materials in the room and prepare the tools for refining pills.

This method of refining medicine is very peculiar, and is completely different from the method used by alchemists in this world to refine medicine using fire.

Instead, it stimulates the Qi and blood to stimulate the medicinal power of the herbs, crushes and mixes them in a certain proportion, and then uses other tools to make them into pills.

The process is simple.

In the world of martial saints, almost every warrior can make alchemy, and the threshold is extremely low.

Xiao Ning didn't know if all elixirs were like this, or if the currently known elixirs were like this.

The elixir refined this time is the Bone-Extending Pill, whose main function is to treat broken bones and restore the muscles and tendons at the broken bones.

Xiao Ning looked at the medicinal materials in front of him and kept reviewing the process of elixir refining in his mind. After confirming it, he started refining the elixir.

An hour later, Xiao Ning looked at ten dark red pills and smelled the faint fragrance of the medicine.

The appearance and smell are exactly the same as the description of Broken Bone Peiyuan Pill in my mind.

"It was successful the first time. I wonder how effective it is?"

Xiao Ning's face showed joy. Refining an elixir with one hand was not easy. The memory in his mind told him that it could usually be completed in half an hour.

He picked up a pill, threw it into his mouth, and swallowed it with tea.

After a while, the pill began to take effect, and a warm current emanated from the abdomen and gathered towards the right arm.

A gentle yet heavy energy stimulates the growth of bones, muscles, and tendons, and the medicinal power supports the energy needed for growth.

Xiao Ning's eyes lit up. He clearly felt the effect of the elixir and smiled happily.

"What a powerful medicine! If you continue like this, you'll be cured in two days!"

...

During these two days, Xiao Ning spent all his time eating and sleeping and refining pills to recover from his injuries.

The family was peaceful and calm, and what many clan members talked about the most was the powerful rise of Xiao Yan.

There was also Xiao Ning, who took the Qi-enhancing Powder but still lost. His reputation plummeted after that incident.

I didn't expect that Xiao Ning, who is usually as gentle as a gentleman, would do such a thing.

There were also a few people who defended him, saying that the situation was critical and he took Zengqi San in a moment of confusion.

Xiao Ning didn't care about these discussions at all, and would not argue because it was meaningless. Only one's own strength was real.

"Huh~"

After exhaling a breath, Xiao Ning removed the bandage and moved his arm without feeling any discomfort.

The fighting energy circulated without any sense of stagnation.

"The medicinal power of the Bone-Breaking and Essence-Nourishing Pill is so strong that it can restore me to my original state in just two days. If I sell it, the mercenaries will definitely go crazy for it."

Xiao Ning then practiced martial arts. His talent was not that strong, so continuing to practice fighting spirit was of little use.

With step-by-step training, it takes two or three years to be promoted to a fighter. If you have this time, you might as well practice martial arts.

In the early stage, they relied on using fighting spirit or fighting spirit to support the body in close combat. Only when the fighting spirit is released can the enemy be killed from a distance.

It took some time to refine the elixirs needed for body refining, as well as ointments for external application.

"Practice pile skills, apply ointments, swallow food and tonics, and within half a year, you will strengthen your body, develop a regular strength of three hundred kilograms, and reach the edge of martial arts."

Xiao Ning looked serious, and martial arts information kept pouring out of his mind.

Is it just a beginner's level to develop a regular strength of 300 kilograms in half a year?

The conventional force of three hundred kilograms is not to explode three hundred kilograms of power with one arm, but to hold a three hundred kilograms of weight and throw it ten meters away.

It requires the entire body to exert force. The boxing champion on the ancestral planet can punch more than 300 kilograms of force, but if he is asked to pick up a 300 kilogram weight and throw it ten meters away, his waist will be broken and he will be injured.

"Eagle Stake"

Imitate the eagle to be as still as water, imitate the eagle to fight in the sky, imitate the eagle to exercise your body.

This martial arts route is geared toward burst, endurance, and recovery.

Xiao Ning took off his clothes and pantyhose.

Slowly assume stiff and unfamiliar movements...

I don't know how long it took, but I just felt pain all over my body, my joints were sore, my muscles were contracting and swelling, and I was sweating profusely.

These pile movements that violate the rules of exercise make the body feel as if it has been doing heavy work for several days and nights, making it very tired and weak, as if some kind of source of energy has been consumed.

Xiao Ning immediately understood that he needed to swallow food, nourish elixirs, and apply ointments.

...